Baru memasuki hari ke-20 melahirkan cahaya mata sulung, isteri kepada pelakon filem Paskal, Ammar Alfian iaitu Nelissa Nezam kini dilihat kembali aktif ke gimnasium.
Kongsinya, dia mahu memiliki bentuk badan yang ideal dan sihat.
“It has been 20 days since giving birth and I feel great! So thankful for a speedy recovery.
“I did have a confinement lady with me for 2 weeks and that helped tremendously! I would also like to think the consistent exercising and relatively healthy diet that I kept throughout my pregnancy contributed to my body healing rather quickly.
“I was really nervous about the confinement period because I’ve heard so many different stories but I guess everyone is different and should not stress about rushing the recovery,” tulisnya.
Nelissa pada sama turut bersyukur kerana dia selamat bersalin secara normal tanpa sebarang komplikasi.
“I did have a natural birth with no complications Alhamdulillah.
“Grateful that baby and I are both healthy. And while I’m 3kgs away from my pre baby weight, Kyro is packing on the pounds and I love it!,” tulis Nelissa sambil merakam gambarnya.
Menerusi ruangan komen, rata-rata netizen telah memberikan komen yang pelbagai terhadap transformasi seorang ibu yang baru sahaja melahirkan anak.
Untuk rekod, Nelissa dan Ammar mendirikan rumah tangga pada Mac 2016.
Pasangan ini dikurniakan seorang bayi lelaki, Kyro Shakur yang dilahirkan pada 31 Julai lalu.
Foto: Instagram Nelissa Nezam
