Pelakon Janna Nick sememangnya dikenali antara selebriti yang sering mengamalkan gaya hidup sihat apabila selalu berkongsi aktiviti kecergasan yang dilakukan menerusi laman sosialnya.

Terbaharu, Janna atau Nurul Jannah Muner, 28, memuat naik sebuah entri di laman Instagram miliknya yang mana menunjukkan dia sudah mula kembali melakukan rutin kecergasan di pusat gimnasium sekembalinya daripada cuti rehat raya.

Menerusi perkongsian itu, Janna berkata dia sanggup bersenam ‘separuh mati’ demi menikmati makanan sedap malah berasa ‘cemburu’ melihat sesetengah individu yang ‘bernasib baik’ tidak pernah berisi biarpun menjamah makanan berpinggan-pinggan.

“Kadang-kadang I terfikir, kenapa la kena seksa diri sampai macam ni. Exercise sampai rasa macam nak pitam eh.

“Jawapan dia sebab I wanta to eat good food. Bestnya la jadi orang yang makan, melantak dua-tiga pinggan pun tak gemuk-gemuk,” tulis Janna di ruangan kapsyen.

 

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A post shared by Janna Nick (@jannanick)

 

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A post shared by Janna Nick (@jannanick)

Walaupun kadang-kala berasa ‘berat’ untuk melakukan senaman, namun Janna menguatkan tekadnya kerana aktiviti kecergasan yang dilakukan itu adalah baik untuk kesihatan mentalnya.

“Tapi takpe la, exercise pun sebenarnya bagus untuk kesihatan mental.

“Cuma nak start balik lepas bulan puasa ni rasa macam… aduh beratnya,” kongsi Janna lagi.

Menjengah di ruangan komen, rakan pelakon gandingannya menerusi drama Bukan Puteri Lindungan Bulan, Hisyam Hamid memberikan kata-kata semangat buat Janna.

“Dah okay dah tu Lara (merujuk watak Janna dalam drama tersebut),” komen Hisyam.

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Keadaan di Masjidil Haram kelihatan lengang sejak semalam bagi menjalankan sterilisasi berikutan kebimbangan terhadap COVID-19.

Malah, ia merupakan kali pertama penutupan itu berlaku dengan penggantungan sementara ibadah umrah.

Sekali gus ia telah menimbulkan kebimbingan orang ramai termasuk para selebriti.

Antara selebriti yang terkesan diatas kes tersebut seperti Yatt Hamzah, DS Siti Nurhaliza, Haziq, Shamsul Ghau Ghau, PU Amin dan Sasha Saidin.

1. Datuk Seri Siti Nuhaliza

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aamiin ya rabb ..❤️#Repost @w_athakker with @make_repost ・・・ . يا رب نحن عبادك قد سعينا إليك بالدعاء فأحسن إلينا بعفوك وارزقنا خيرك واشرح صدورنا برضاك اللهم ابعد الوباء والبلاء عنا وعن بلادنا وبلاد المسلمين وانزل رحمتك ولطفك على عبادك يارب العالمين. . . . . #w_athakker snapchat : w_athakker Twitter : w_athakker . . . . . . . . . #اسلاميات #الجمعة #القران_الكريم #صور #مساء_الخير #الكعبة_المشرفة #الاستغفار #المسجد_الحرام #الحج #mecca #اسلام #madinah #مصورين #makkah #مكة #صباح_الخير #الحرم_المكي #المدينة_المنورة #الصلاة_على_النبي #تصاميم #الله_اكبر #hajj #الله #مكة_المكرمة#مكه_المكرمه #يارب

A post shared by Siti Nurhaliza Tarudin (@ctdk) on Mar 5, 2020 at 12:03pm PST

2. Yatt Hamzah

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Suasana yang aneh . Tapi bukan sesuatu yang pelik . Sekarang sedang berlangsung proses pembersihan bagi mengelakkan penularan virus berjalan di Masjidil Haram . . Sebenarnya tawaf masih dilakukan di dalam kawasan berbumbung . Masa Solat Asar Syeikh Dosary mengimamkan solat di bahagian dalam kawasan Masjid Al Haram . . Moment kawasan tawaf sepi begini memang aneh tapi perbersihan segera mesti dilakukan agar semua jemaah umrah satu dunia terselamat dari wabak virus covid 19 . Tapi kita semua jgn risau ya . Masjid Al Haram x sunyi .. Masih ada orang . Cuma pintu ke mataf ditutup untuk pembersihan . Doakan yang terbaik . . Doa agar Allah segera jauhkan kita dari musibah ini . Hentilah buat maksiat . Pelihara solat . Allah datangkan virus sebagai nasihat . Jika masih tak ingat . Sampai kiamat hati terus berkarat! . Cuba ambil gambar surau dan masjid kita , itu lebih patut disedihkan..😢😔 . Kredit @jom_dakwah @pu_amin . #muhasabahdiri #yattmengayat #fromtheheartofamujahidah #darihatiseorangmujahidah #bondaYattshare #Kaabah #Mekah #mecca #Alhamdulillah #ncov #ncov2019 #covid19

A post shared by Yatt Hamzah (@yatthamzah_suci) on Mar 5, 2020 at 8:41am PST

3. Haziq HotFm

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Masa pergi last year berebut-rebut orang nak pegang kaabah. Nak masuk solat doa dkt hijir ismail. Nak cium hajarulaswad. Tapi sebab covid-19 lengang Masjidil Haram. Allah turunkan 1 benda je. Terus kosong tempat yg tak pernah tidur ni. Besar kuasa Allah. Semoga dengan kebesaranmu Ya Allah hilangkan lah virus jahat ni dari mukabumi. Sembuhkanlah anakku dan orang-orang yg sakit. Amin P/s : Gambar ni masa kawasan Mataaf ditutup sementara tadi utk proses membersih and sterelizing

A post shared by Haziq Hussni (@haziq_hotfm) on Mar 5, 2020 at 7:28am PST

4. Shamsul GhauGhau

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Allah Sedang Menguji Kita. Apakah Tindakan Kita? Apakah Kerana Hanya Covid 19 Maka Rumah Allah ini di Tutup?? Ayuh Semua Follower Pak Su, esok hari Jumaat. Ada satu detik Allah Akan Kabulkan Doa Doa kita. Berdoalah agar Makhluk yg Bernama Covid 19 ini di musnahkan.. Ameen

A post shared by Shamsul Ghau Ghau (@paksu_shamsul_ghaughau) on Mar 5, 2020 at 7:25am PST

5.Sasha Saidin

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Behind the scenes of Masjidil Haram. Being the number one most holiest site for Muslims, The Great Mosque of Mecca is one if not the most busiest sites in the entire world. The Grand Mosque is open 24 hours 7 days a week 365 days in a year. Other than the main mosque area that surrounds the Kaabah, there are also open areas outside the mosque with marble flooring leading to shops and hotels also open round the clock. Many a times whilst the mosque was already full, thankfully we managed to find a spot to pray in the courtyards at the call of Adzan even at the last minute. What an amazing experience! One minute everyone is walking around in a bustling environment and the next moment everyone stopped to pray. The ambience was so still as everyone prayed yet as soon as it was over everyone was up and going again. Just like clockwork. And this is where the precision of the attendants of the Great Mosque come in. I was amazed at the diligence of these attendants whom because of the constant throng of people had to keep moving as they cleaned the floors. So with a routine of a moving rope to cordon off the public, they slowly made their way round the courtyard with the assistance of the guards to control the crowd. I certainly take my hat off to them for the work they put in keeping the mosque and it’s surrounding areas spotlessly clean and comfortable. In the news this morning written by Asharq Al-Awsat, the Assistant Undersecretary for Services Affairs at the General Presidency for the affairs of the Grand Mosque and the Prophet's Mosque Abdulhamid al-Maliki, said that, “Disinfection teams are working around the clock to ensure that umrah pilgrimage worshippers perform their rituals smoothly." The article also revealed that 4,000 workers are responsible for the entire cleaning process to disinfect the Masjid al-Haram and are carrying out their duties tirelessly around the clock. Thank you for being our backbone with your dedication. Kudos to the caretakers and attendants!👌🏻 #SLSUmrahxZiarah2020 #SLS4eva #SirhanSashayedAway #TheJourneyOfTheSLS4eva #TheElusiveFairytaleOfTheHalfBloodPrincessSayang #DiaryOfADevotedDomesticatedDame #CommittedToTheCelopians

A post shared by Princess Sayang (@sashasaidin) on Mar 3, 2020 at 9:50pm PST

Difahamkan,selain Masjidil Haram,  Masjid Nabawi di Madinah akan ditutup selama satu jam selepas solat isyak dan dibuka semula sejam sebelum solat subuh bagi membolehkan pelaksanaan kerja pembersihan serta sterilisasi.

Kerja-kerja pembersihan giat dilakukan bagi menggosok dan mengelap jubin di sekitar Kaabah.

Foto:Instagram Selebriti, Google

Pengacara Daphne Iking menyatakan kekaguman di atas sifat tanggungjawab yang ada pada seorang lelaki yang dikenali sebagai Alixson Mandundok, 34 tahun atas keputusannya berjalan kaki sejauh 70 kilometer untuk pulang ke Kota Marudu.

Menurut perkongsian, Alixson baru sahaja pulang daripada Jepun di atas urusan kerja dan merasakan dia berkemungkinan besar menjadi pembawa virus, dan atas sebab itu dia tidak mahu merisikokan orang awam dengan menaiki perkhidmatan awam dan tidak mahu ahli keluarga menjemputnya.

Jelas Alixson, walaupun telah melepasi pemeriksaan di lapangan terbang Kota Kinabalu, dia tetap melakukan pemeriksaan kali kedua di hospital berdekatan dan diminta untuk menjalani kuarantin kendiri selama 14 hari.

Tambahnya, sewaktu dalam perjalanan melintasi kawasan perkuburan, seekor anjing muncul dan menemaninya sepanjang perjalanan pulang. Dia menamakan anjing tersebut sebagai Hachiko.

Kongsinya lagi, walaupun terpaksa melalui sekatan jalan raya, namun dia dibenarkan melepasinya selepas menunjukkan bukti pemeriksaan dan pasport perjalanan.

“Sabah man walks 70km home to Kota Marudu after returning from Japan, picks up dog along the way.

“The story of a man who walked 70km over three days from here to get to his hometown of Kota Marudu (some 120km away) with a dog as his companion, is getting much attention from Internet users.

“The man, identified as Alixson Mangundok, 34, had just returned from Japan where he worked on March 25 and fearing that he might carry the Covid-19 virus, chose not to take any public transport or get his relatives to pick him up. “After reaching the Kota Kinabalu International Airport, I was screened and although the health officials said I was fine and did not show any symptoms of the virus, I was still asked to go to the Queen Elizabeth Hospital for a more thorough screening,” he said.

“After giving his samples at the hospital, the doctor told him that he can undergo self-quarantine at home and he was not required to check into the state-provided quarantine centres while waiting for his Covid-19 test results.

“Prior to making the journey, Mangundok had lunch and bought two bottles of water at the hospital.

“Soon after he set out on his journey, after he had passed a cemetery, a dog came up and started tagging along.

“He allowed the dog, which he eventually named Hachiko (after the Japanese Akita dog known for its loyalty) to tag along. “I thought it would leave me halfway through but it stayed with me the whole way, that is why I decided to adopt Hachiko,” Mangundok said.

“Along the way, they rested at bus stops and passed by quite a number of roadblocks and made new friends, braved the rain and hot weather, as well as walked up and down hills. “At every roadblock, the policeman and other security forces on duty would ask where I was going and when I told them that I was headed to Kota Marudu, they could not believe it but eventually I convinced them that I was not joking,” Mangundok said.

“He explained his reasons and showed them his passport and letters from the hospital for proof and they would then advise him to be careful, alert and to rest in clearly lit areas.

Original article from @thestaronline.

Woke up at 3am to this lovely article.

#covidcareMY#kindness,” kongsi Daphne.

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Sabah man walks 70km home to Kota Marudu after returning from Japan, picks up dog along the way. The story of a man who walked 70km over three days from here to get to his hometown of Kota Marudu (some 120km away) with a dog as his companion, is getting much attention from Internet users. The man, identified as Alixson Mangundok, 34, had just returned from Japan where he worked on March 25 and fearing that he might carry the Covid-19 virus, chose not to take any public transport or get his relatives to pick him up. “After reaching the Kota Kinabalu International Airport, I was screened and although the health officials said I was fine and did not show any symptoms of the virus, I was still asked to go to the Queen Elizabeth Hospital for a more thorough screening,” he said. After giving his samples at the hospital, the doctor told him that he can undergo self-quarantine at home and he was not required to check into the state-provided quarantine centres while waiting for his Covid-19 test results. Prior to making the journey, Mangundok had lunch and bought two bottles of water at the hospital. Soon after he set out on his journey, after he had passed a cemetery, a dog came up and started tagging along. He allowed the dog, which he eventually named Hachiko (after the Japanese Akita dog known for its loyalty) to tag along. “I thought it would leave me halfway through but it stayed with me the whole way, that is why I decided to adopt Hachiko,” Mangundok said. Along the way, they rested at bus stops and passed by quite a number of roadblocks and made new friends, braved the rain and hot weather, as well as walked up and down hills. “At every roadblock, the policeman and other security forces on duty would ask where I was going and when I told them that I was headed to Kota Marudu, they could not believe it but eventually I convinced them that I was not joking,” Mangundok said. He explained his reasons and showed them his passport and letters from the hospital for proof and they would then advise him to be careful, alert and to rest in clearly lit areas. Original article from @thestaronline. Woke up at 3am to this lovely article. #covidcareMY#kindness

A post shared by Daphne Iking (@daphneiking) on Apr 8, 2020 at 12:37pm PDT

Satu kisah inspirasi daripada seorang rakyat Malaysia yang sedar akan tanggungjawab terhadap masyarakat sekeliling.

Foto : Instagram Daphne Iking